Awaken your voice: How being “nice” and not voicing your boundaries can hold you back.
In this interview, Jeremy and I discuss the 4 trauma responses of Complex PTSD, Flight, Freeze, Fight and Fawn and how liberating our voice can be a powerful tool in managing our responses to our environment.
Jeremy de Tolly, will share with us his journey from being a rock star and having an “on-stage” voice to “finding his voice” in being able to express vulnerability and boundaries in relationship. Jeremy is an internationally renowned singer, musician, trauma therapist and transformation coach. Pre COVID he led workshops around the world, and these days he delivers online courses and serves private clients in journeys of personal transformation with a focus on vocal liberation.