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What does “codependency” actually mean?

boundaries, codependency series, Newsletters, personal growth, psychologyBy Tiffany 10/11/2021

It has been another “crazy” month as we hurtle towards the end of the year. If you’re anything like me then you might be counting how many weeks there are in the year available to still achieve what you had originally set out to do… or you might be counting the days until you can…

4 Ways ballet and horse-riding are growing me as an Entrepreneur.

personal growth, psychologyBy Tiffany 05/10/2021

When I was a little girl, I had the privilege of being able to attend both ballet and horse-riding classes. (I don’t use the word “privilege” lightly. I am highly cognizant of the privilege that is required to participate in both of these sports. They require body agility; they require means and they require access.) …