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Category Archives: boundaries

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What does “codependency” actually mean?

boundaries, codependency series, Newsletters, personal growth, psychologyBy Tiffany10/11/2021

It has been another “crazy” month as we hurtle towards the end of the year. If you’re anything like me then you might be counting how many weeks there are in the year available to still achieve what you had originally set out to do… or you might be counting the days until you can…

gas light blog

Gaslighting – what it is and how we can be aware of it in modern relationships

boundaries, psychology, relationshipsBy Tiffany28/10/2020

What is gaslighting? Is it something that only happens in extreme abusive relationships or is it something more common in our everyday relating?

Tick above dogs eye

Lessons from the Tick: 5 Ways to strengthen your boundaries

animal wisdom, boundariesBy Tiffany11/08/2020

When I was a child, the one creature that I had the greatest aversion to was Ticks.I once found one in my hair and thereafter the mere thought or sight of them sent shrills down my spine. Whenever I found one, I would have great delight in dismantling them or subjecting them to the “gas…

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