Thanks to my readers who responded to my last mail where I shared my tips on managing avoidance. One subscriber responded that she had been avoiding her journaling practice. After scheduling the time, she put her pen to paper and connected in with herself. In her words, “it felt great to be able to vent and acknowledge…
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Avoidance is a core component of an insecure relationship attachment…. Yet something which is …. Well…. Avoidable What does this mean? In the simplest form, when we have unconscious insecurities, fears or anxieties about a particular issue, whether those are directed at yourself, or directed at another person’s response to you – you will…
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Exploring the Yes Movement and how it can support the discovery or maginalized aspects of self.
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What is gaslighting? Is it something that only happens in extreme abusive relationships or is it something more common in our everyday relating?
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When I was a child, the one creature that I had the greatest aversion to was Ticks.I once found one in my hair and thereafter the mere thought or sight of them sent shrills down my spine. Whenever I found one, I would have great delight in dismantling them or subjecting them to the “gas…
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